Newsletters

AUTUMN 2025 - WHAT IS ELASTOGRAPHY

SUMMER 2024/25 - HOW PHYSIOS CAN TREAT WORK INJURIES

WINTER 2024 - ACL TEAR - SURGERY YES/NO?

OLYMPICS SPECIAL

SUMMER 2023/24 - PRE AND POST WORKOUT ROUTINES

WINTER 2023 - WRIST FRACTURES

SUMMER 2022/23 - COMPRESSION WEAR

WINTER 2022 - HIP BURSITIS

SUMMER 2021/22 - WHAT MAKES THE NOISES IN OUR BODY

WINTER 2021 - WHY AM I SORE AFTER EXERCISE

AUTUMN 2021 - THE EPC/MEDICARE PROGRAM

SUMMER 2020/21 - BENEFITS OF MOVEMENT

WINTER 2020 - TIPS FOR WORKING FROM HOME

COVID SPECIAL- Sleep Problems

COVID SPECIAL- Can't 'Weight' Till Lockdown's Over!

​
​                                                                                                                                                          

---

SUMMER 2019/20 - DEVELOP AN EXERCISE PROGRAM

WINTER 2019 - DIET

Summer 2018/19 - Back to School Basics

Summer 2018/19 - New Year, New You

WINTER 2018 - GLUCOSAMINE

Autumn 2018 - Sports Footwear Innovations

Summer 2017/18 - Tips to help lose weight

Winter 2017 - What is your BMI?

Summer 2016/17 - Children- Bowlegs or Knock knees

Winter 2016 - Chronic Pain Management and the Mind